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Carissa Johnson

Discover Your Power Through Online Coaching

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Hi, I’m Carissa

Certified Fitness Trainer and Health Coach

I believe that exercise, nutrition, and mental health all work together for the success of the individual and all 3 need to be considered for overall health improvement. One of the most important things as a trainer is helping someone learn proper health and fitness techniques and how to incorporate exercise into daily life. 

Get Started Today!

  • Improving Health through Nutrition

    30 min

  • FREE Online Weekly Workout

    30 min

  • Interval style with an intense mix of aerobic and strength training.

Introducing Champs Fitness

The Ultimate Method to Change Your Life

If you’re looking to join a supportive, online fitness community, with people of all fitness levels who want to see you succeed, you’ve come to the right place.

Champs Fitness has some of the best fitness programs to get strong and fit in a safe, healthy way. 

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As Featured In

Fitness on the Go

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