cj6.jpeg

Carissa Johnson

Discover Your Power Through Online Coaching

  • Facebook
  • Twitter
  • TikTok
  • Instagram
cj6_edited.png

Hi, I’m Carissa

Certified Fitness Trainer and Health Coach

I believe that exercise, nutrition, and mental health all work together for the success of the individual and all 3 need to be considered for overall health improvement. One of the most important things as a trainer is helping someone learn proper health and fitness techniques and how to incorporate exercise into daily life. 

Get Started Today!

  • Strength, Core, Cardio, Mobility, Active Restoration

    1 hr

  • Online Personal Training

    30 min

  • Interval style with an intense mix of aerobic and strength training.

  • FREE Online Weekly Workout

    30 min

As Featured In

Introducing Champs Fitness

The Ultimate Method to Change Your Life

If you’re looking to join a supportive, online fitness community, with people of all fitness levels who want to see you succeed, you’ve come to the right place.

Champs Fitness has some of the best fitness programs to get strong and fit in a safe, healthy way. 

Fitness on the Go

 

Get in Touch

Want more information about our fitness and nutrition program? 

 

Contact Me Today!

Email. info@carissajohnson.com

Phone. 630-423-6124

© 2023 by Carissa Johnson Fitness. Proudly created with Wix.com